This Is My Year!
Starting a New Challenge - Body For Life
Okay, now that the Biggest Loser challenge is over, I have been a little lackadaisical in getting to the gym to work out.
So, I am joining the Body For Life Challenge officially starting Monday, April 4, 2011. It is a 12-week challenge that I signed up for at http://www.bodyforlife.com for free. I downloaded all the tracking info and printed and I have a pretty pink binder I have put it all in.
I will be taking my before picture in a bikini (yikes!) and in 12 weeks I take an after picture. The challenge ends June 29, 2011.
I will still be taking weekly pics to post here and keeping notes here on my progress.
This whole time I have been following the Body For Life eating plan, just not the workout plan. I have it, though and I am re-committing myself to getting to the gym 6 times a week.
The eating part I have down well, just not the exercise. I have been shedding 1-2 lbs. a week with 1-3 workouts a week, just imagine my progress at 6 workouts/week. I can expect 2-5 lbs. per week consistently, I think. That is what the personal trainer said, anyway.
I am now in a size 17-18, down from the 22-24 I was wearing 9 weeks ago. *Sigh* I have come far, and I still have 106 lbs. to go.
3/31/2011 09:26:00 PM | | 0 Comments
End of 9th Week, End of Biggest Loser Challenge
Okay, so I weighed in at the gym for the Biggest Loser Challenge and I did OK. Considering what I have contended with over the past weeks, I have done really well. I have shed 18.5 lbs.
Here are my comparison pictures, my first pic compared to today:
3/27/2011 03:36:00 PM | | 0 Comments
About Me
- Kat
- I have fluctuated over the years with my weight. Every time I have had a baby, I gained a lot of weight.
I have three wonderful boys to show for it!
Each time, I hit the gym and shed most of it.
This time I cannot blame pregnancy.
I am a stress and comfort eater and I admit it. Through two divorces (to and with the same man), I have finally come out on the good end of things.
I am blessed to be re-married to the first boy I ever had a crush on.
Now, we have a 1 year old baby and I have never been heavier.
I am starting this journey at 5'9" and 275 lbs. and 46.7% body fat.
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