This Is My Year!
End of the 7th Week
Been watching the scale too much this week. Felt discouraged earlier this week and felt like binging on Wednesday. I drank a chocolate protein shake, but that didn't curb my sweet tooth. Soooo, I ate a small piece of chocolate cheesecake and didn't feel guilty about it at all. It is PMS time, starting my cycle in a couple days.
I had a hard workout on Thursday, burned 53 calories in 5 minutes on the exercise machine that is the hybrid of a stairmaster and elliptical. It kicks my arse! My knees pop each stride, but it's not a painful "pop". I decided to go to the regular elliptical and burned 515 calories in 40 minutes! That was way better than I have ever done since I started.
I had wanted to be under the 260 lb. plateau I had reached all week, and today...YAY, I am 259 1/2. I have also shed 2.5% bodyfat in these first 7 weeks.
Tomorrow is "cheat day"...hmmmm, I wonder if I will feel like cheating. Probably as I'm suppose to start my period and there are usually cravings that come right along with that!
3/11/2011 12:13:00 PM | | 0 Comments
End of 6th Week
It's the end of the 6th week, here are my pics. The first one is when I started this, and the second one is of today. I shed 2 lbs in the last week, making a total weight shedding of 15 lbs. in 6 weeks, so far. That makes me 260 lbs., still not under 260, which was my goal this week. I just get to be a bit more patient.
I went to the gym only once this week and had a great workout. So great it injured my right foot and my plantar fasciitis flared up, so I couldn't go to the gym the rest of this last week. The pain has eased up since yesterday, so I will go to the gym tomorrow and see how it goes.
3/06/2011 02:31:00 PM | | 0 Comments
About Me
- Kat
- I have fluctuated over the years with my weight. Every time I have had a baby, I gained a lot of weight.
I have three wonderful boys to show for it!
Each time, I hit the gym and shed most of it.
This time I cannot blame pregnancy.
I am a stress and comfort eater and I admit it. Through two divorces (to and with the same man), I have finally come out on the good end of things.
I am blessed to be re-married to the first boy I ever had a crush on.
Now, we have a 1 year old baby and I have never been heavier.
I am starting this journey at 5'9" and 275 lbs. and 46.7% body fat.
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