This Is My Year!
Back To The Gym Today
Okay, I made it to the gym today! Woohoo!
I burned almost 600 calories in 50 minutes, I am getting better. I can go longer and at a higher intensity on the elliptical. I am stepping up my workouts, now, so I get the most out of them.
Tomorrow, I do my legs and abs weight workout.
I am still cooling down from my workout. My face is bright red and I am soaked with sweat. Hungry, time to make an eggbeaters omelet with spinach.
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About Me
- Kat
- I have fluctuated over the years with my weight. Every time I have had a baby, I gained a lot of weight.
I have three wonderful boys to show for it!
Each time, I hit the gym and shed most of it.
This time I cannot blame pregnancy.
I am a stress and comfort eater and I admit it. Through two divorces (to and with the same man), I have finally come out on the good end of things.
I am blessed to be re-married to the first boy I ever had a crush on.
Now, we have a 1 year old baby and I have never been heavier.
I am starting this journey at 5'9" and 275 lbs. and 46.7% body fat.
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