Been watching the scale too much this week.  Felt discouraged earlier this week and felt like binging on Wednesday.  I drank a chocolate protein shake, but that didn't curb my sweet tooth.  Soooo, I ate a small piece of chocolate cheesecake and didn't feel guilty about it at all.  It is PMS time, starting my cycle in a couple days.

I had a hard workout on Thursday, burned 53 calories in 5 minutes on the exercise machine that is the hybrid of a stairmaster and elliptical.  It kicks my arse!  My knees pop each stride, but it's not a painful "pop".  I decided to go to the regular elliptical and burned 515 calories in 40 minutes!  That was way better than I have ever done since I started.

I had wanted to be under the 260 lb. plateau I had reached all week, and today...YAY, I am 259 1/2.  I have also shed 2.5% bodyfat in these first 7 weeks.

Tomorrow is "cheat day"...hmmmm, I wonder if I will feel like cheating.  Probably as I'm suppose to start my period and there are usually cravings that come right along with that!