This Is My Year!
Day 3...Down 2 more lbs
Woke up this morning with NO headache, woohoo!
I weighed myself again and I am down another 2 lbs. My husband said that my chin has shrunk...no more double chin? I haven't looked yet, but he said, in an admiring tone of voice that I am looking younger.
So, a total 9 lbs. since Saturday? It's only Tuesday! The personal trainer said the first week or two would probably be a substantial shedding of weight, then my body will level out and shed 1-3 lbs. a week. But, I didn't think I would be down almost 10 lbs. in only a few days. I know it's not all fat shedding, but it sure is going to be easier on my knees and sore feet.
I do my first weight workout tonight. I will probably focus on chest and arms with a mixture of the machines and free weights.
I am getting on the phones to read cards for a bit. Catch you all later!
About Me
- Kat
- I have fluctuated over the years with my weight. Every time I have had a baby, I gained a lot of weight.
I have three wonderful boys to show for it!
Each time, I hit the gym and shed most of it.
This time I cannot blame pregnancy.
I am a stress and comfort eater and I admit it. Through two divorces (to and with the same man), I have finally come out on the good end of things.
I am blessed to be re-married to the first boy I ever had a crush on.
Now, we have a 1 year old baby and I have never been heavier.
I am starting this journey at 5'9" and 275 lbs. and 46.7% body fat.
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