I just got back from the gym.  I had them weight me and measure my bodyfat percentage.

I started out at 46.7% body fat.  Wow...  *eyes rolling*

I am now at 44.8%.  That's 2% body fat drop in my first week, with a 10 lb. total weight shedding.

The personal trainer told me that I can look forward to perhaps shedding 20-30 lbs. in my first month and 5-10% body fat drop.

I rested well last night, no workout.  So, when I got to the gym today, I was sooo ready to get my first leg and abs workout going.  It felt really good to get on the machines today.  I think my legs and abs are my favorite body parts to work out.

I am going to have myself a whole wheat Hawaiian Pita Pizza, personal size.  It's the Body For Life recipe and it's SO GOOD.  I'm hungry...lunch time!