This Is My Year!
Day 5....Shed a Total of 10 lbs.!
I woke up this morning, free of headache since yesterday! I think my body is adjusting to the new eating plan.
I felt like I injured my right foot doing cardio yesterday. I was on the treadmill for 50 minutes and burned 520 calories. The gym has a cardio theater where it's dark and there is a theater size screen and they were playing the movie 2012, it made the workout go by very quickly it seemed.
This morning I could barely walk. My left hip and right foot pad are SO SORE!
I have a 1 year old baby boy and he weighs almost 25 lbs. Since I have 125 lbs. to lose, that means I am carrying around the equivalent of 5 of my sons at once. That's quite a burden on my joints and my feet! NO wonder my feet are sore!
I hit the gym tonight and do my first weight training for legs and abs. I hope the pain has subsided by then.
About Me
- Kat
- I have fluctuated over the years with my weight. Every time I have had a baby, I gained a lot of weight.
I have three wonderful boys to show for it!
Each time, I hit the gym and shed most of it.
This time I cannot blame pregnancy.
I am a stress and comfort eater and I admit it. Through two divorces (to and with the same man), I have finally come out on the good end of things.
I am blessed to be re-married to the first boy I ever had a crush on.
Now, we have a 1 year old baby and I have never been heavier.
I am starting this journey at 5'9" and 275 lbs. and 46.7% body fat.
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