I had my first workout, hit the treadmill for 45 minutes and the elliptical for 10, burned 500 calories and was drenched with sweat when I was done.

It wiped me out.  I got home and had to eat right away.  The headache subsided while I was working out, but came back with a vengeance.

I realized that I usually eat to get rid of any headaches.  I am hypoglycemic and headaches are a sign of low blood sugar for me.  So, I used to eat and eat until I was full and the headache would usually go away.

Once I ate lunch, I took a quick shower and I went to change into my regular clothes that were splayed across my bed and I ended up crawling into bed instead.  I was cold, and the bed was warm.  I wanted my headache to go away, so I took a nap for an hour.  Then, a couple hours later, I took another one-hour nap.  The workout really wiped me out!

The headache didn't go away.  I took some Tylenol and it has subsided.

I think it is caffeine withdrawals.  Yep, it will go away by tomorrow.

I am really tired, it's an early morning tomorrow, so I know, even with two naps today, I am going to sleep SO GOOD tonight!